Health & Happiness Day
A free family fair celebrating the health, happiness, and wellbeing of our young athletes.
Hosted by Knightdale Gymnastics · Serving Knightdale, Wendell & Zebulon
A day built around feeling good, inside and out
Health & Happiness Day is a free community fair hosted by Knightdale Gymnastics, with a focus on the health, wellness, and happiness of the young athletes in our community. Come for the day to explore, play, learn, and connect with local businesses and families.
The heart of the event is engagement and education around youth athlete mental health and wellness, with friendly faces ready to interact and inform.
- ✓ Wellness speakers sharing practical tips for young athletes and their families
- ✓ Hands-on activities, a bouncy house zone, and food trucks
- ✓ Local vendors offering free goodies and helpful information
Something for the whole family
A full afternoon of free fun, learning, and community connection.
Up to 15 Local Vendors
Community businesses sharing free promo items, info, and friendly conversation. No selling, just connecting.
Wellness Speakers & Athletic Demos
Short, friendly talks on athlete mental health and wellbeing, plus live athletic demonstrations.
Activity Area
Hands-on, move-your-body fun for kids of all ages to jump in and play.
Bouncy House Zone
An inflatable play area to burn off energy and keep the smiles going all afternoon.
2–3 Food Trucks
Tasty bites parked outside so you can refuel and make a full afternoon of it.
100% Free
Free admission, free activities, free parking. Just bring the family and a good mood.
Event Schedule
Doors open at 11 and there's something happening all afternoon. The full speaker lineup and times are on the way.
A detailed schedule with speaker names and session times will be posted here as the event gets closer.
Featured Speakers
Three to four local voices on athlete wellness, mental health, and healthy habits. Lineup to be announced.
A day full of energy
Movement, smiles, and community spirit from across Knightdale, Wendell, and Zebulon.
Confirmed Exhibitors
A growing lineup of local businesses joining us for the day. More are confirmed each week.
Interested in joining them? Fill out the form below to become an exhibitor.
Become an Exhibitor
We're inviting up to 15 local businesses to join us with a 10×10 booth along the event path. Booths are for community engagement and education, no goods may be sold this year. Fill out the form below and our Events & Marketing Coordinator will be in touch.
Location & Parking
Held inside Knightdale Gymnastics, with food trucks parked just outside.
Knightdale Gymnastics
Knightdale, NC 27545